As I am focusing on my health now more than ever, I am amazed at the things my body can do that I never realized it could.  Physical health has been critical for me as I am maneuvering through healing after loss.  If you are in a place where you are feeling lost, broken, forgotten…please hear me when I say you are loved.  So very loved.  God loves you and created you in His image.  Fuel your body with proper nutrition.  It’s amazing how doing these things mends not only the physical body, but the heart, mind, and soul.