After losing my daughter, God has given me many gifts to help me though. One of those gifts has been my health and fitness journey. I have seen, first hand, how much taking care of the physical body leads to emotional, mental, and spiritual healing. God has asked me to share the same hope and healing He has given me with others. In January 2018 I started Strongheart, a private group on Facebook for women walking through infertility, miscarriage, stillbirth, infant loss, and child loss. The purpose is to provide a safe place for women to find community and support in all aspects of health and fitness. If you, or someone you know, has walked or is walking through infertility or loss, please share this link to help get them connected: